“I don’t always roll a joint…but when I do, it’s my ankle.”
You’re walking along, minding your business and BAM! Suddenly, you find yourself on the ground after rolling your ankle. You had some initial swelling, but now, it’s about a month later…feeling a bit better, but there’s some nagging tenderness and swelling at the end of a long day. What do you do? You’ve heard taping might […]